About Us/ Contact Us

Jeffrey T. Godin Ph.D., CSCS, HFPD, CISSN Jeff has been active in the fitness industry for more than 15 years. Prior to earning his doctorate in Kinesiology/Exercise Science at the University of Connecticut he was a personal trainer in the Boston area. Presently he is an Associate Professor and the Chair of the Exercise and Sport Science Department at Fitchburg State College, where he has also managed the Fitness Center and designed strength and conditioning programs for the athletes. Jeff is former hockey and football player but now competes in triathlons, adventure races, and running races. jgodin@bvhponline.com 774-571-0845

Tammy Godin Tammy has been active in the fitness industry for 20 years. She has served in many capacities including aerobics instructor, personal trainer, dance instructor and manager. Currently she is pursuing her American College of Sports Medicine, Health Fitness Instructor credential. Tammy is former ballet dancer but now competes in triathlons, adventure races, and running races.
Tammy@bvhponbline.com 774-571-0847 What makes us better than rest? Education: Degrees in Exercise Sport Science Ph.D. University of Connecticut M.S. & B.S. Bridgewater State College Certifications: American College of Sports Medicine – Health Fitness Instructor, Health Fitness Program Director National Strength and Conditioning Association – Certified Strength and Conditioning Specialist International Society for Sports Nutrition – Certified Sports Nutritionist USA Cycling Level 2 Coach Professional Memberships and Affiliations American College of Sports Medicine – www.acsm.org National Strength and Conditioning Association – www.nsca-lift.org IDEA Professional Fitness Organization – www.ideafit.com Sports Medicine Australia - www.sma.org.au British Association for Sport and Exercise Science – www.bases.org.uk European College of Sport and Exercise Science - www.ecss.de International Federation of Sports Medicine – www.fims.org International Society for Sports Nutrition - www.sportsnutritionsociety.org American Medical Athletic Association - www.amaasportsmed.org USA Triathlon – www.usatriathlon.org Professional Journal Subscriptions - Where we get our information from! Research Publications Medicine and Science in Sport and Exercise Exercise and Sport Sciences Reviews International Journal of Sports Medicine Journal of the International Society of Sports Nutrition Journal of Strength and Conditioning Research Scandinavian Journal of Medicine and Science in Sports Journal of Sports Sciences Journal of Science and Medicine in Sport European Journal of Sport Science British Journal of Sports Medicine International Journal of Sport Physiology and Performance International Journal of Sport Nutrition and Exercise Metabolism Applied Physiology, Nutrition, and Metabolism/ Canadian Journal of Applied Physiology Professional Journals Strength and Conditioning Journal Training and Conditioning IDEA Fit Today ACSM’s Health Fitness Journal Fitness Management Personal Training Professional Experience: More than 20years of experience training and testing a wide range of individuals from professional hockey players, to age group triathletes, to weight conscious individuals, to older adults, to young adolescents. As assistant professor in the Exercise Sciences, I have taught academic courses in Exercise Physiology, Exercise Metabolism, Sports Nutrition, Scientific Principles of Strength and Conditioning, Testing and Prescription, and Fitness Management for six years. In addition, I have prepared hundreds of individuals through weekend courses for the NSCA CSCS and ACE Personal Training certifications. And… we are athletes ourselves, competing in variety of endurance events including sprint and Olympic triathlons, half and full Ironman, adventures races, ultra marathons, marathons, 10K, 5k’s. We have also hiked a dozen of the 14,000 peaks in Colorado and completed numerous death marches in the White Mountains ( we define a death march as a hike over 12 hours). We can suffer with the best of them J & T