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Blackstone Valley Human Performance |
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Test...Plan...Train...Achieve! |
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Welcome to the home page of Blackstone Valley Human Performance! We are a fitness company that offers physical fitness assessments and exercise programs for anyone who wants to improve their health and/or physical performance. Blackstone Valley Human Performance (BVHP) is owned and operated by professionals with a passion for health, fitness, and endurance sports. We have more than 15 years of experience in the field and the highest credentials attainable. It is our mission to improve the quality of life for our clients by helping them reach their health and performance goals. We strive to exceed our client's expectations by providing fitness programs that are innovative, safe, and results driven. We do this in a motivating and personable environment. Every program and service that we offer is outcome and evidence based. Our services are client driven and are carefully chosen to serve a varity of needs. The base of knowledge in the field of exercise science is continually evolving. We are active in the fitness industry, members of a number of national and international organizations and we stay current with evolving trends and science. Our most important service is our fitness assessment. There are varying levels of this service and they can be customized for health or for a specific sport. A successful exercise program HAS TO begin with a fitness assessment. Without it there is no basis for goal setting, no place to plan a program from. How can you determine where you want to go without knowing where you are? And how will you know when you get there without knowing where you have been? We use data from the assessment to establish a baseline for future comparison, determine weaknesses or potential health risk factors, set reasonable goals, and can either work with you directly or your coach/trainer to set a plan towards improved fitness. We can test and train you in our state of the art facility. We have made every effort to purchase the highest quality equipment available. Our equipment is the same that can be found in other places where accuracy and reliability is important such as, hospitals, univeristies, and Olympic training centers. Give us a call or send us an email, one way or another make an appointment to see why we are the best at what we do! |
Tammy Godin at Mooseman 2006 |
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Dan Riley maximizes his training by getting tested at BVHP |
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